Sylvie – Medium

Sylvie

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Catharsis Chronicles

Dear Younger Me, The Love Letter I Owe the Parts of Me That Broke

The one who needed what I didn’t know how to give, I’m here now — and I’m not leaving

Apr 23

black and white picture of a lady holding a baby

Apr 23

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Write A Catalyst

Sweat Now, Sizzle Later: These Exercises Will Boost Your Sex Life

Stronger, fitter, hotter —here’s how exercise can heat things up and take your love life up a notch.

Feb 3

A picture of a painting on the floor with the words “better days ahead” inside a green arrow, used to depict improved sex drive in future.

Feb 3

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Know Thyself, Heal Thyself

You’re Perfectly Broken

For there is wholeness in the cracks and gold in your scars.

Feb 10

A broken plate patched together by gold, depicting the Japanese Kintsugi concept of perfect brokenness

Feb 10

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The 5 Benefits of Affirmation

Affirmations are positive thoughts or proclamations that program your mind to believe the best and actualize it while also filling your…

Mar 9, 2022

The 5 Benefits of Affirmation

Mar 9, 2022

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Write A Catalyst

14 Things I Do to Calm My Mind and Walk My Soul Back Home

Daily practical tactics for serenity, with personal stories and pictures.

Dec 5, 2024

14 Things I Do to Calm My Mind and Walk My Soul Back Home

Dec 5, 2024

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The Introvert Sayings

Don’t Dim Down — You’re Not Too Much

Your strength isn’t the problem. Your light isn’t too much. Your pain still counts — and you were never meant to shrink for someone else’s…

3d ago

A hand holding a shiny diamond-studded ball, showing how you were meant to shine.

3d ago

Published in

Catharsis Chronicles

Touched by the Healing Power of Nature

A refuge. The wild quiet that heals

May 10

A picture of a heart-shaped green leaf with a drop of dew on it, symbolizing being touched by a healing power.

May 10

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Catharsis Chronicles

For Those Who Give Too Much

A prayer, a poem, a surrender — for the Givers.

May 9

A single red Christmass light, or decor, that’s broken and on the floor. Depicts the idea of breaking after shining too bright for others.

May 9

Published in

Write A Catalyst

Today I Have Nothing to Write

A note to myself, and to anyone else sitting with a blank page today.

May 8

Today I Have Nothing to Write

May 8

Published in

Catharsis Chronicles

The Mental Freedom in Minimalism: Less, But So Much More

My life lessons on finding peace through the art of decluttering and letting go

May 8

A picture of a transparent flower vase with two large leaves of a plant in the backdrop of a white background with nothing else around the vase. The crisp, white and clutter-free picture depicts minimalism.

May 8

Sylvie

Sylvie

I see extra in the ordinary & give it words; chasing mental health/healing. Love forests, nature, fitness, clean eating. Yoga trainer, fitness coach. CoffeeSnob

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