Sylvie – Medium

Sylvie

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Don’t Dim Down — You’re Not Too Much

Your strength isn’t the problem. Your light isn’t too much. Your pain still counts — and you were never meant to shrink for someone else’s…

May 16

A hand holding a shiny diamond-studded ball, showing how you were meant to shine.

May 16

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Published in

Catharsis Chronicles

Dear Younger Me, The Love Letter I Owe the Parts of Me That Broke

The one who needed what I didn’t know how to give, I’m here now — and I’m not leaving

Apr 23

black and white picture of a lady holding a baby

Apr 23

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Published in

Catharsis Chronicles

For Those Who Give Too Much

A prayer, a poem, a surrender — for the Givers.

May 9

A single red Christmass light, or decor, that’s broken and on the floor. Depicts the idea of breaking after shining too bright for others.

May 9

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Published in

Catharsis Chronicles

Touched by the Healing Power of Nature

A refuge. The wild quiet that heals

May 10

A picture of a heart-shaped green leaf with a drop of dew on it, symbolizing being touched by a healing power.

May 10

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The 5 Benefits of Affirmation

Affirmations are positive thoughts or proclamations that program your mind to believe the best and actualize it while also filling your…

Mar 9, 2022

The 5 Benefits of Affirmation

Mar 9, 2022

Published in

Write A Catalyst

The Weight of Resentment and the Freedom of Forgiveness

You’re not just angry, you’re chained and drained. Lay down the weight. Let your energy flow free and unlock your power.

2d ago

A hand in chains, pulling heavy chain tied to something far behind, dragging along the ground. Used to depict how unforgiveness is like carrying around burdens that you can simply lay down.

2d ago

Published in

Catharsis Chronicles

You Can Forgive and Still Say No

Forgiveness isn’t always reconciliation. You can forgive with grace and protect with boundaries

6d ago

A picture of a T-shirt worn by someone and it has the writings “sorry we are closed,” used to signify someone who has chosen to limit unwanted access.

6d ago

Published in

Write A Catalyst

You do You

Permission to be unapologetically you

Jun 7

A picture of a rustic black poster in a forest, it has white writings reading “Be yourself everyone else is taken.” Used to depict the idea of being authentically you.

Jun 7

Published in

Catharsis Chronicles

Life Is for the Living

From Army of the Dead to alive — Notes from the White Walker edge of chaos to breath, clarity, and becoming.

Jun 4

Picture of a lone plant alive in a vast white snowy field. It signifies being alive even when surrounded by numbness.

Jun 4

Published in

Catharsis Chronicles

Selffull Is, in Fact, a Word

What if choosing yourself wasn’t selfish, but sacred?

Jun 3

Selffull Is, in Fact, a Word

Jun 3

Sylvie

Sylvie

I see extra in the ordinary & give it words; chasing mental health/healing. Love forests, nature, fitness, clean eating. Yoga trainer, fitness coach. CoffeeSnob

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