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Sylvie

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Sylvie

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May 16, 2025

Don’t Dim Down — You’re Not Too Much

Your strength isn’t the problem. Your light isn’t too much. Your pain still counts — and you were never meant to shrink for someone else’s…

A hand holding a shiny diamond-studded ball, showing how you were meant to shine.

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Catharsis Chronicles

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Sylvie

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Jun 29, 2025

Coming Home To Myself

A meditation on stillness, surrender, and self-trust. A quiet journey inward— a soft return home to self.

A picture of both hands cradling brightly colored flowers, in the shape of love, signifying holding one’s hand with tenderness and grace, and handing it back to themselves; Coming home to yourself.

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Catharsis Chronicles

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Sylvie

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Apr 23, 2025

Dear Younger Me, The Love Letter I Owe the Parts of Me That Broke

The one who needed what I didn’t know how to give, I’m here now — and I’m not leaving

black and white picture of a lady holding a baby

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Catharsis Chronicles

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Sylvie

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Jul 17, 2025

Blank Spaces

What if blankness isn’t emptiness at all — but home, or dancing skies?

A picture of what looks like a blank canvas or wall hanging, to metaphorically signify empty spaces hoping to be filled.

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Catharsis Chronicles

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Sylvie

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Jul 9, 2025

Pieces of Me

What the mirror hid — the reflection in fragments I couldn’t face, and the quiet beauty I now see in what’s left.

Pieces of Me

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Catharsis Chronicles

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Sylvie

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Jan 7

The Balance That Chooses for You

Stillness that lets life flow

Six grey coffee cups stacked unevenly vertically but holding steady, the top cup is tilted yet holding the coffee that’s being poured into it.

Sylvie

·

Nov 18, 2025

Renaissance at 39

A birthday dedication to becoming: alive, at home, unhidden, fierce in fragility.

Renaissance at 39

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Know Thyself, Heal Thyself

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Sylvie

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Sep 10, 2025

Blood Moon Alchemy

May every ending in your life open the door to a truer beginning.

A picture of a red moon, most likely the blood moon, against the backdrop of a back sky; signifies the light-dark crossroad of endings and new beginnings.

In

The Writing Table

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Sylvie

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Aug 19, 2025

My Corner of Calm

Finding brightness in the rain and peace in small rituals… and because coffee makes me believe I can write poetry (and conquer the world).

A picture of a white cup of black coffee resting on a bookshelf with books, a money plant, and a snake plant and a red love-shaped deco visible in the background.

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Catharsis Chronicles

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Sylvie

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Jul 28, 2025

Dear Broken Self

When the Pain Cracks You Open. Still here.

A pic of a pink cracked heart-shaped cutting hanging on a line, depicts someone broken but still holding on.

Sylvie

Sylvie

I see extra in the ordinary & make it extraordinary using words; chasing mental health/healing. Love forests. Yoga trainer, wellness & fitness coach. CoffeeSnob

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