Sylvie – Medium

Sylvie

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The 5 Benefits of Affirmation

Affirmations are positive thoughts or proclamations that program your mind to believe the best and actualize it while also filling your…

Mar 9, 2022

The 5 Benefits of Affirmation

Mar 9, 2022

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Published in
Know Thyself, Heal Thyself

Sometimes, I Want to Outrun Myself— But I Can’t.

Turns out it’s a lifelong race I’ll never win; I’m stuck with me.

Jan 8

A picture of what looks like a bride in a wedding dress running across an expansive green field towards a building

Jan 8

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Published in
Know Thyself, Heal Thyself

The Pretty Face of Depression as I Know It

Poetry

Dec 3, 2024

A picture of a face tilted slightly to the side and all covered by an elaborate glitter other than the ear, hair and bare shoulders. Used to signify vulnerability and the mask of beauty that depression can wear.

Dec 3, 2024

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Top 6 Evidence-Based Tips for Successful Weight Loss

To successfully achieve weight loss, you need guidance through practical tips. Today, I’ll share what I’ve tested.

Dec 4, 2024

A picture of feet on a weighing scale to depict weight loss

Dec 4, 2024

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Published in
Write A Catalyst

14 Things I Do to Calm My Mind and Walk My Soul Back Home

Daily practical tactics for serenity, with personal stories and pictures.

Dec 5, 2024

14 Things I Do to Calm My Mind and Walk My Soul Back Home

Dec 5, 2024

Published in
Catharsis Chronicles

Running From Myself — Or Am I Running Towards Something?

The answer was always in the direction I was too afraid to face. I realized I should be running towards something, not away.

6d ago

A picture of someone wearing a hood running in the woods.

6d ago

Published in
About Me Stories

About Me — Sylvie

African child, wellness fan with tips and stories to help & inspire. On an identity journey because life itself is the answer to who we…

Dec 28, 2024

About Me — Sylvie

Dec 28, 2024

Published in
Catharsis Chronicles

You’re Gona be A-OK

Even in the toughest times, don’t lose hope; being broken only means it’s a new groundbreaking inside of you.

Dec 2, 2024

A hand holds a circular lens against a sunset, creating a striking silhouette against a colorful sky.

Dec 2, 2024

Published in
Write A Catalyst

Unable to Link Image Source When Editing Using the Medium Phone App. Can You?

Every time I write on the App, I notice I can add the image using the Medium-Unsplash inbuilt connection, but it excludes the source link.

Nov 30, 2024

Unable to Link Image Source When Editing Using the Medium Phone App. Can You?

Nov 30, 2024

Published in
Write A Catalyst

So You Got a Rejection: Did You Lose or Have Everything To Gain?

Rejection is not a stop sign

Nov 26, 2024

An image of a stop sign that s signaled by a red colored hand on a traffic sign in the backdrop of white painted buildings in the background.

Nov 26, 2024

Sylvie

Sylvie

I see extra in the ordinary & give it words; chasing mental health/healing. Love forests, nature, fitness, clean eating. Yoga trainer, fitness coach. CoffeeSnob

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