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Sylvie

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The 5 Benefits of Affirmation

Affirmations are positive thoughts or proclamations that program your mind to believe the best and actualize it while also filling your…

Mar 9, 2022

The 5 Benefits of Affirmation

Mar 9, 2022

Pinned

Published in
Know Thyself, Heal Thyself

The Pretty Face of Depression as I Know It

Poetry

Dec 3, 2024

A picture of a face tilted slightly to the side and all covered by an elaborate glitter other than the ear, hair and bare shoulders. Used to signify vulnerability and the mask of beauty that depression can wear.

Dec 3, 2024

Pinned

Published in
Write A Catalyst

14 Things I Do to Calm My Mind and Walk My Soul Back Home

Daily practical tactics for serenity, with personal stories and pictures.

Dec 5, 2024

14 Things I Do to Calm My Mind and Walk My Soul Back Home

Dec 5, 2024

Published in
Catharsis Chronicles

Reclaiming Your Life Means Losing Some Relationships — Here’s Why

Change makes people uncomfortable…

Feb 20

A picture of a book set on a table alongside a clock, the book is titled “set boundaries, find peace. A guide to reclaiming yourself by Hedra Glover.”

Feb 20

Published in
Know Thyself, Heal Thyself

You’re Perfectly Broken

For there is wholeness in the cracks and gold in your scars.

Feb 10

A broken plate patched together by gold, depicting the Japanese Kintsugi concept of perfect brokenness

Feb 10

Published in
Catharsis Chronicles

Live Your Someday Today

There’s no better day than today, for it is the “tomorrow” and the “future” you talked about.

Feb 8

A huge tree with rays of sunlight filtering through. To depict the ray of hope, opportunity, and renewal that today brings.

Feb 8

Published in
Know Thyself, Heal Thyself

The Call That Saved My Life

I Called a Therapist When Nothing Else Worked — And It Saved Me

Feb 6

A black and white image of a lady seated on the floor, resting her head on the sofa, deep in thought with phone’s receiver in hand and phone resting on the sofa.

Feb 6

Published in
Write A Catalyst

Sweat Now, Sizzle Later: These Exercises Will Boost Your Sex Life

Stronger, fitter, hotter —here’s how exercise can heat things up and take your love life up a notch.

Feb 3

A picture of a painting on the floor with the words “better days ahead” inside a green arrow, used to depict improved sex drive in future.

Feb 3

Published in
Catharsis Chronicles

Clear the Noise, Make Space to Attract the Right Energy

What You Seek is Seeking You — Make Room for It

Feb 1

A person holding a string of lights in their hands, sunset reflected on a nearby lake.

Feb 1

Published in
Catharsis Chronicles

Running From Myself — Or Am I Running Towards Something?

The answer was always in the direction I was too afraid to face. I realized I should be running towards something, not away.

Jan 14

A picture of someone wearing a hood running in the woods.

Jan 14

Sylvie

Sylvie

I see extra in the ordinary & give it words; chasing mental health/healing. Love forests, nature, fitness, clean eating. Yoga trainer, fitness coach. CoffeeSnob

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